Straight - The benefits of regular sexual activity

The benefits of regular sexual activity

We all know that sex is a moment of pure pleasure between two lovers. But what many people don't know is that regular sex has many benefits for both lovers. Here are the main ones. Sex keeps you healthy Just like sports, sexual relations also allow to burn calories. Indeed, by combining the useful with the pleasant during a sexual intercourse, 15 minutes are largely enough to burn 69 to 100 calories. This amount of calories is equivalent to about 10Km of jogging on a treadmill. In addition, sex practiced at a decent pace allows you to let off steam and flush out toxins. During sexual activity and orgasm, hormones are released that are very beneficial to health. Among these are endocrine and serotonin. The first one provides a feeling of physical relaxation and anti-migraine, conducive to...